ARE YOU RACE-READY? IT’S TIME TO FIND OUT.
Whether you’re stepping onto the course for the first time or chasing a personal best, this 12-week program is built to get you there — stronger, faster, and smarter about how you compete.
Available fully online for $297, wherever you are.
Over 12 weeks, you’ll receive:
Structured Training Guidance
A progressive week-by-week program designed specifically for hybrid event competition. Strength, cardio engine work, and race-pace conditioning — all periodised to peak at the right time.
Personalised Nutrition Plan
Fuelling for performance is half the battle. You’ll receive a nutrition strategy tailored to your body, training load, and race goals — not a generic meal plan, but a real one.
Ongoing Recommendations & Check-ins
This isn’t a program you can download and figure out on your own. You’ll receive regular guidance, adjustments based on your progress, and the support to keep showing up.
In-person members also get full access to the Total Movement timetable — including Hybrid Power Hour and Cardio Engine sessions — to complement the program throughout the 12 weeks.
All fitness levels welcome. First-timers and seasoned competitors both thrive here.
Spots are limited.
If you’re serious about race day, the time to start is now. The program starts on 1st June.