More than a gym. It’s a home base for health.
More than a gym. A place to train properly, feel supported, and build real momentum.
If you are looking for a gym in West Perth, Total Movement offers a coaching-led space where strength, movement, and long-term health come first. Located in City West Centre, our training gym in West Perth is designed for people who want more than access to equipment. They want guidance, structure, and a place where you do not get lost in the crowd.
Start your 14-day trial and experience how our West Perth training gym can support your goals.
A West Perth gym built for real life
Total Movement is for people who want to feel stronger, move better, and build a routine that actually lasts.
Some members are starting from scratch. Others are returning after injury, pregnancy, stress, or a long break from training. Many already exercise but want better coaching, clearer structure, and more consistent results.
What they all have in common is simple. They do not want a generic gym floor and guesswork. They want a training environment that feels clear, welcoming, and well run.
Why locals choose our gym
At Total Movement, training is about more than ticking off a workout. It is about building a stronger body, more energy, more confidence, and a routine you can maintain long term.
You will find:
- A welcoming gym environment with expert coaching
- Strength, cardio, and functional training in one space
- Small group training and personal training options
- Support for beginners and experienced members alike
- A central West Perth location that fits easily around work and life
A community feel without the chaos of a large commercial gym
Who this gym suits best
Total Movement is a strong fit for people who want support, accountability, and a smarter way to train.
You might be a good fit if you:
- Want to build strength and improve overall fitness
- Are getting back into exercise after time away
- Feel uncomfortable in crowded or impersonal gyms
- Want coaching instead of being left to work it out alone
- Need training that works around a busy work schedule
- Want to improve mobility, energy, confidence, and physique
More than a typical gym membership
For some people, a standard gym membership is enough. For others, it is not. Total Movement offers different ways to train depending on your goals, experience, and starting point.
Small group training
Ideal if you want structure, coaching, and accountability in a supportive group environment.
Personal training
A good option if you want a more tailored approach, individual attention, or support around injury history, movement issues, or confidence.
14-day trial
A simple way to experience the gym, meet the team, and see whether the environment feels right before committing.
Conveniently located in West Perth
Total Movement is located at Suite 72, Plaistowe Mews, West Perth WA 6005, inside City West Centre.
The gym is easy to access for people living or working in West Perth, Subiaco, Leederville, Northbridge, and the Perth CBD. Whether you train before work, after work, or on weekends, the central location makes consistency easier.
If you are looking for a gym in West Perth that offers coaching, structure, and a supportive training environment, the easiest way to start is with our 14-day trial.
Start your 14-day trial at Total Movement.
Meet the coaches
At the heart of Total Movement is a team who truly care – not just about fitness, but about your whole health journey.
Tony Merrick
Founder
With over 20 years in the industry, Tony brings a rare depth of knowledge and a powerful mission: to help people move pain-free, fearless and confident. His vision for Total Movement? A place where the noise of the fitness industry is stripped back, and real, sustainable health becomes accessible.
“We should be striving to become the best version of ourselves - but not at the cost of ignoring our bodies. This is a place to repair, rebuild and reconnect.”
Faye Sheridan
Co-Owner
A personal trainer with over a decade of experience and a specialist in women’s integrative health, Faye’s coaching is grounded, nurturing and focused on the whole person. She’s a champion of balanced strength and health at every stage of life.
“Training isn’t just about performance. It’s about creating a healthy, happy relationship with your body.”
Ross Beckett
Strength & Conditioning Coach
Ross brings over 20 years of experience working across sports, including rugby, cricket, and netball. With qualifications in Strength and Conditioning, Sports Management, and Speed & Agility, Ross focuses on building strong, resilient athletes through tailored programming and a long-term development mindset.
“Hustle hard but stay humble.”
Joey Rotundo
Strength & Conditioning Coach
With 13 years of experience in high-performance sport, Joey brings a science-based, athlete-focused coaching approach. Backed by a degree in Exercise Science and experience across elite sports, he empowers people to grow through challenge and build long-term performance.
“It’s not a loss if there is a lesson.”
Kate Brown
Yoga & Pilates Instructor
Kate is a yoga and Pilates instructor with 8 years of yoga and 7 years of Pilates experience. She combines breath-led flow with functional movement, helping clients build strength, awareness and balance in every session.
“Movement is a lifelong journey. I'm right there with you, every step.”
Coach Chilli Dog
Director of First Impressions & Mood Manager
For over two years, Chilli has been the heart (and tail) of Total Movement. Officially titled Director of First Impressions, she’s the first to greet you at the door and the last to judge your form. Whether she’s providing emotional support mid-squat, inspecting equipment with her teeth, or testing nap zones for mat comfort, Chilli keeps spirits high and stress levels low. Key responsibilities include quality control via strategic lounging, emotional regulation, and theft of booty bands for “research”.
“Strength comes in many forms. Mine is cuteness.”
What Our Members Say
Frequently asked questions
Where is your gym located in West Perth?
Total Movement is located at Suite 72, Plaistowe Mews, West Perth WA 6005, inside City West Centre. Our West Perth gym is easy to access for local residents, city workers, and people coming from nearby suburbs like Subiaco and the Perth CBD.
Do you offer a 14-day trial at your West Perth gym?
Yes. We offer a 14-day trial so you can experience the training environment, coaching style, and community before making a bigger commitment. It is a simple way to see whether our gym in West Perth is the right fit for you.
What is the difference between small group classes and personal training?
Small group classes provide structure, accountability, and coaching in a supportive group setting. Personal training offers a more tailored approach with one-on-one support for specific goals, injuries, or confidence barriers.
Can I join if I am new to the gym or getting back into training?
Yes. Many members join after time away from exercise, after injury, or when life has disrupted their routine. We help you start at the right level and build confidence as you progress.
Is Total Movement a good option if I do not like big commercial gyms?
Yes. Many members are looking for something more personal, less crowded, and more supportive than a standard gym. Our West Perth training gym is designed so people can train comfortably and confidently from day one.
Do you have early morning or after-work training options?
Yes. Many members train before work, after work, or around changing weekly schedules. If you need to fit training around a busy routine, our gym in West Perth makes that easier.
What kind of results do people usually come to Total Movement for?
Common goals include building strength, improving fitness, reducing body fat, getting back into a routine, moving better, and feeling more confident. Many members also want support with mobility, previous injuries, or rebuilding consistency.
How do I get started at Total Movement?
The easiest way to get started is to enquire with the team or book a 14-day trial at our West Perth gym. From there, we can help you decide whether small group training, personal training, or another option suits your goals.
The Total Movement experience
We’re proud to have created a space that makes people feel at home while helping them unlock their best health. No intimidation. Just expert coaching and a community that lifts each other up.