COACHES

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TONY MERRICK

Tony Merrick is our Head Coach, a mentor and brings a wealth of knowledge about Strength and Conditioning as well as rehabilitation and optimal movement for better results. You will find him on the floor taking some of our strength classes, 1:1 coaching for both members and staff while working closely with our Allied Health Professional to get our clients to total human optimisation.

Tony is a qualified Chek Institute Practitioner, along with holding an array of other qualifications in and around the health & fitness industry. Tony prides himself on having an ability to help anybody make the hard seem simple and achievable in regards optimisation, he's always stating...' To get better we first have to try!'

Renee

EVANS

(COACH)

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Renee is a cert III and IV Personal trainer, Breathe Education Institute Clinical Pilates practitioner and CrossFit L1 Coach who brings passion, a variety of knowledge and an big energy into what she delivers in her group classes and private PT sessions.  

Renee is a competitive Athlete who enjoys the challenges of the competition floor in CrossFit, she participates in local teams and individual competitions around Perth. Renee believes you never know what you are truly capable of unless you try. Stay consistent with training and have fun, from there we progress and grow. 

You’ll see Ren’s smiling face on the gym floor taking group CrossFit Classes, Pilates, 1:1 PT sessions and joining in on the fun at Total Movement. 

 

 

Certs: 

 -CrossFit Level 1 

- Cert III and IV in Fitness (Vast Fitness Academy) 

- Clinical Diploma in Pilates (Breathe Education Institute) 

 -Pilates instructor Cert IV, reformer and mat (Breathe Education Institute) 

- First Aid and CPR 

- Degree Dental Hygienist 

GAZ

LANGLEY
(COACH)

 
 
 

FAYE SHERIDAN

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Faye's number one passion now is helping as many women as she can through being a Certified Integrative Health Practitioner who specialises in Women's Health. Her passion is online Coaching being a Women's Menstrual Health Coach + Educator. 

 

Faye has competed in many different sports from a young age over the years. First Dancing, then competitive swimming and Netball at a state level. Faye sustained injuries through netball and running as well as pregnancy, which sparked a fascination of the human body. No one size fits all and that’s why she loves it. Every one body responds differently to another and this is what makes us so unique. Faye has a very holistic approach to Health & Fitness

 

Her education and experiences have gained a sound knowledge of the human body and the ability to adjust movements and programs to suit each individual. 

 

Faye also has a Level 1 Precision Nutrition Coach, has a Diploma in Clinical Pilates through Breathe Education and Diploma in Health & Fitness via SAGE Institute along with now being a 

TONY (Tone)
MERRICK

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Tone is our Head Coach, a mentor that brings a wealth of knowledge about Strength + Conditioning, rehabilitation, optimal movement for better results while running health + fitness businesses.

You will find him on the floor taking some of our strength classes, 1:1 coaching for both members and staff while working closely with our Allied Health Professional to get our clients to total human optimisation.

 

Tone is a qualified Practitioner, with years of experience along with holding an array of other qualifications since being in and around the health & fitness industry since 1994.

 

Tone now prides himself on having an ability to help anybody make the hard seem simple and achievable in regards to health, movement and training optimisation while Coaching Coaches to do the same. He's always stating...' To get better we first have to try!'

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RENEE 
EVANS

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Renee is a cert III and IV Personal trainer, Breathe Education Institute Clinical Pilates practitioner and CrossFit L1 Coach who brings passion, a variety of knowledge and an big energy into what she delivers in her group classes and private PT sessions.  

 

Renee is a competitive Athlete who enjoys the challenges of the competition floor in CrossFit, she participates in local teams and individual competitions around Perth. Renee believes you never know what you are truly capable of unless you try. Stay consistent with training and have fun, from there we progress and grow. 

 

You’ll see Ren’s smiling face on the gym floor taking group CrossFit Classes, Pilates, 1:1 PT sessions and joining in on the fun at Total Movement. 

 

 

Certs: 

 -CrossFit Level 1 

- Cert III and IV in Fitness (Vast Fitness Academy) 

- Clinical Diploma in Pilates (Breathe Education Institute) 

 -Pilates instructor Cert IV, reformer and mat (Breathe Education Institute) 

- First Aid and CPR 

- Degree Dental Hygienist 

GAZ 
LANGLEY

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Gary (known as Gaz to our team) has been involved in competitive sports from a young age. Coming from a sporting background in state level football and a range of other national team sports, he has been well versed in the rehabilitation and recovery of past injuries along with protecting the body from the combat of everyday life. Health, fitness and living an active lifestyle has always been at the forefront of his personal and professional life.

 

Early in 2019 his life took a big turn and presented an opportunity to pursue his passion for health and fitness at Total Movement. 

 

Full of energy and with a desire for improving performance of clients both mentally and physically, he is always willing to pass on his knowledge with a 'can do' attitude and a cheeky grin. Super positive and continuing to better himself to better others, Gaz approaches exercise in a holistic and functional manner, believing that training to perform at an optimal level by improving structural balance, correct movement patterns and strength levels will lead to a body that not only looks great, but performs even better.

 

Gaz has completing his Diploma of Remedial Massage Therapy to complement his current skills and knowledge in the fitness industry, aspiring to become someone who can help people live active and pain free lives.

 

Gaz has a fun and compassionate personality that is dedicated to supporting and motivating you to reach your goals, ensuring that your experience with Total Movement is a fantastic one!

ROBIN 
O'SULLIVAN

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    Robin's love for strength and movement came from his involvement in rugby at an early age. 

'Being involved and playing for Ireland U20s I had a real interest in the strength & fitness part of training. If I could optimise my training and recovery I felt physically and psychologically I was one step ahead' states Robin.

   

Whilst training under some of the best Strength & Conditioning coaches in Ireland and Europe I found my love for weightlifting.
   

Robin has competed in the under 105kg weight class at national competitions across Ireland. His first competition he started working in a weightlifting gym aged 21 and was hooked instantly. Since that time, Robin has worked alongside some of the best CrossFit and weightlifting coaches in the world and his wealth of knowledge has grown over the last 12 years. 

   

2016-2019 he set up and ran a successful personal training and S&C business in Ireland. During this time Robin supported and coached a diverse range of clients consisting of professional athletes to people who wanted to move better and improve their health. 

 

His passion and love for rugby has brought him to Cottesloe rugby club, he couldn’t turn down the opportunity to see the other side of the world and play the sport he loved. After being here for 1 year and working in the construction industry I realised something was missing.

 

Robin states, 'Life throws challenges in your way (a global pandemic being one of them 😂) and its too short to not be doing what you love.'