COACHES

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TONY MERRICK

Tony Merrick is our Head Coach, a mentor and brings a wealth of knowledge about Strength and Conditioning as well as rehabilitation and optimal movement for better results. You will find him on the floor taking some of our strength classes, 1:1 coaching for both members and staff while working closely with our Allied Health Professional to get our clients to total human optimisation.

Tony is a qualified Chek Institute Practitioner, along with holding an array of other qualifications in and around the health & fitness industry. Tony prides himself on having an ability to help anybody make the hard seem simple and achievable in regards optimisation, he's always stating...' To get better we first have to try!'

Renee

EVANS

(COACH)

Renee is a cert III and IV Personal trainer, Breathe Education Institute Clinical Pilates practitioner and CrossFit L1 Coach who brings passion, a variety of knowledge and an big energy into what she delivers in her group classes and private PT sessions.  

Renee is a competitive Athlete who enjoys the challenges of the competition floor in CrossFit, she participates in local teams and individual competitions around Perth. Renee believes you never know what you are truly capable of unless you try. Stay consistent with training and have fun, from there we progress and grow. 

You’ll see Ren’s smiling face on the gym floor taking group CrossFit Classes, Pilates, 1:1 PT sessions and joining in on the fun at Total Movement. 

 

 

Certs: 

 -CrossFit Level 1 

- Cert III and IV in Fitness (Vast Fitness Academy) 

- Clinical Diploma in Pilates (Breathe Education Institute) 

 -Pilates instructor Cert IV, reformer and mat (Breathe Education Institute) 

- First Aid and CPR 

- Degree Dental Hygienist 

GAZ

LANGLEY
(COACH)

 
 
 
 

FAYE SHERIDAN

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Faye takes our small group Strength Classes, Reformer Pilates as well as 1:1 coaching. Faye is a qualified Breathe Education Instructor and has been teaching Pilates for 3 years and coaching for four years. Faye encourages all of her clients to have a variety of movement in their programming to achieve optimal results. Faye has a love of lifting weights, she has competed in two powerlifting competitions over the last 8 months and loves how Pilates compliments her training.

 

Faye has competed in many different sports from a young age over the years. First Dancing, then competitive swimming and Netball at a state level. Faye sustained injuries through netball and running as well as pregnancy, which sparked a fascination of the human body. No one size fits all and that’s why she loves it. Every one body responds differently to another and this is what makes us so unique. Faye has a very holistic approach to Health & Fitness

 

Her education and experiences have gained a sound knowledge of the human body and the ability to adjust movements swiftly to suit each individual. Faye can have you sweating bullets one minute with the constant flow of her classes then have you reconnecting with your body and mind the next.

 

Faye is a Level 1 Precision Nutrition Coach, has a Diploma in Clinical Pilates through Breathe Education and Diploma in Health & Fitness via SAGE Institute

TONY MERRICK

Tony Merrick is our Head Coach, a mentor and brings a wealth of knowledge about Strength and Conditioning as well as rehabilitation and optimal movement for better results. You will find him on the floor taking some of our strength classes, 1:1 coaching for both members and staff while working closely with our Allied Health Professional to get our clients to total human optimisation.

Tony is a qualified Chek Institute Practitioner, along with holding an array of other qualifications in and around the health & fitness industry. Tony prides himself on having an ability to help anybody make the hard seem simple and achievable in regards optimisation, he's always stating...' To get better we first have to try!'

Renee

EVANS

(COACH)

Renee is a cert III and IV Personal trainer, Breathe Education Institute Clinical Pilates practitioner and CrossFit L1 Coach who brings passion, a variety of knowledge and an big energy into what she delivers in her group classes and private PT sessions.  

Renee is a competitive Athlete who enjoys the challenges of the competition floor in CrossFit, she participates in local teams and individual competitions around Perth. Renee believes you never know what you are truly capable of unless you try. Stay consistent with training and have fun, from there we progress and grow. 

You’ll see Ren’s smiling face on the gym floor taking group CrossFit Classes, Pilates, 1:1 PT sessions and joining in on the fun at Total Movement. 

 

 

Certs: 

 -CrossFit Level 1 

- Cert III and IV in Fitness (Vast Fitness Academy) 

- Clinical Diploma in Pilates (Breathe Education Institute) 

 -Pilates instructor Cert IV, reformer and mat (Breathe Education Institute) 

- First Aid and CPR 

- Degree Dental Hygienist 

GAZ

LANGLEY
(COACH)

Gary (known as Gaz to our team) has been involved in competitive sports from a young age. Coming from a sporting background in state level football and a range of other national team sports, he has been well versed in the rehabilitation and recovery of past injuries along with protecting the body from the combat of everyday life. Health, fitness and living an active lifestyle has always been at the forefront of his personal and professional life.

 

Early in 2019 his life took a big turn and presented an opportunity to pursue his passion for health and fitness at Total Movement. 

 

Full of energy and with a desire for improving performance of clients both mentally and physically, he is always willing to pass on his knowledge with a 'can do' attitude and a cheeky grin. Super positive and continuing to better himself to better others, Gaz approaches exercise in a holistic and functional manner, believing that training to perform at an optimal level by improving structural balance, correct movement patterns and strength levels will lead to a body that not only looks great, but performs even better.

 

Gaz is currently completing his Diploma of Remedial Massage Therapy to complement his current skills and knowledge in the fitness industry, aspiring to become someone who can help people live active and pain free lives.

 

Gaz has a fun and compassionate personality that is dedicated to supporting and motivating you to reach your goals, ensuring that your experience with Total Movement is a fantastic one!

© 2019 TOTAL MOVEMENT