Tap into life
Personal coaching. Small group fitness. Big results.
Let’s get moving – on your terms, with your goals in mind.
You’re not just training. You’re taking control.
At Total Movement, we’re more than a gym. We’re your support crew, your coaching team, and your biggest fans. Whether you’re here to lose weight, gain strength, improve performance, or simply feel better in your body, we help you create real, sustainable change through consistent movement, expert coaching, and a community that lifts you up.
Our West Perth studio is purpose-built for functional strength and conditioning, with programming that adapts to your goals and lifestyle. We’re not about trends or extremes – we’re about training that works and progress that sticks.
Strength looks good on YOU
The Total Movement difference
Small Group Training
Feel the energy of a group with the attention of a coach. Our tailored small group sessions are capped to keep things personal, focused and fun.
- Max 12 per group to ensure personal attention
- Designed for real-world results: weight loss, strength, energy, mobility
- Programs that evolve with your body and your progress
Private Coaching
When you want focused support and deeper transformation, one-on-one or semi-private coaching offers a personalised roadmap and the accountability to stick with it.
- Customised coaching plans for your unique goals
- Great for injury recovery, performance training or complete transformation
- 1:1 or small format (1:2 to 1:4)
Real Results, Designed for Life
Our programs are crafted to build strength, restore energy, and enhance performance over time. You won’t find quick fixes here – only methods that work and a support system that grows with you.
- Movement-first approach
Education built into every session - Long-term changes that extend beyond the gym
More than a workout – It’s a movement
We believe fitness should feel good, and so should the journey. With us, you’re not chasing perfection – you’re building something better: resilience, confidence, and a life that feels like yours again.
- Individualised plans that evolve with you
- Small group formats that keep things social and supportive
- Expert coaches who see the whole picture – body, mind and lifestyle
- Programs that leave you energised, not exhausted
Our members come from all walks of life: young professionals, parents, busy business owners and active retirees. What they share is a desire to take control of their health and feel strong again. And that’s exactly what we help them do.
What Our Members Say
Ready to Tap Into Life?
Whether you’re starting fresh or levelling up, we’re here to help you move better, feel stronger and live more fully. It all starts with a conversation.