Stronger teams. Healthier workplaces.
When your people thrive, your business does too. At Total Movement, we partner with forward-thinking companies to build wellness programs that energise, engage and empower your team.
Go beyond traditional wellness
Forget the fruit bowls and token yoga sessions. Our corporate programs are built around meaningful health outcomes that improve performance and wellbeing at work and beyond.
- Strength and conditioning sessions tailored to your team
- Nutrition support and healthy habit coaching
- Mental wellness strategies and accountability tools
- Delivered onsite, online or at our West Perth gym
We don’t do off-the-shelf packages. We co-create with you.
Customised Programs That Work
We work with you to design a solution that fits your team’s needs, schedule, and culture.
- One-off workshops or ongoing weekly sessions
- Small team sessions or full-organisation rollouts
- Flexible options to suit hybrid workforces
We help you create a culture where energy, resilience and balance are the norm.
We also understand that different teams have different priorities. Whether you’re looking to reduce burnout, encourage physical activity, or boost team morale, we’ll tailor a solution that blends practical movement with strategic health education.
This isn’t about adding something extra to your HR tick-box. It’s about embedding long-term health into your business culture.
Why it matters
Healthy employees are more productive, more present, and more engaged. A strong wellness program doesn’t just reduce sick days – it builds morale, improves teamwork and boosts long-term retention.
- Increased physical and mental energy
- Better stress management
- Stronger relationships and communication across teams
Employees who feel looked after, perform better. We help you turn wellness from a perk into a performance driver.
Our coaching team
With over two decades of combined experience, our coaches bring not just expertise, but real-world understanding of what busy professionals need to thrive. We’re approachable, adaptable, and focused on long-term outcomes.
Let’s build a program that works
Pricing is tailored per engagement based on your goals and scope.
We’d love to explore how we can support your team’s wellbeing.